Junior Athletic Development

We offer two great solutions for 11-14 year olds looking to accelerate sporting performance through elevated speed and agility. Each solution offers a focus on both performance and coaching support to help your child achieve their personal goals in sports and fitness.

1. Accelerated Group Training (11-14 years)

Perfect for performance acceleration. This targets adolescents looking to improve overall athletic development including speed, power and agility with Team Front Runner. Evidence based, cutting edge programming and performance monitoring to track progress for your child.

  • Small group size for targeted and tailored speed and agility training
    • 4.30-5.30pm every school term Monday at Dodd Street, Lake Monger OR
    • 4.30- 5.30pm every school term Wednesday Shirley Strickland Reserve, Ardross
    • 5.30- 6.30pm Thursday WA Athletics Stadium (sprints)
  • Coach: Zac Born (B.Sc; Level 2 AA Sprints Coach)/ Raf Baugh (B.Physio)/ Alex Dreyer
  • Cost: from $115 per 8 week term programme (option of an additional sprint session for $80 on Thursday)

1 Session/ week

Mon: Lake Monger or

Wed: Shirley Strickland

2 sessions/ week

Mon or Wed & 

Thurs: WA Athletics Stadium

$115.00 $195.00








2. Clinical 6 on 1- Perfect for extra support, technique development and feedback

Targeting both boys and girls looking for quality coaching and evidence based strategies to see improvements in speed; power and agility with our Head of Sports Science, Zac Born.

This clinical intervention is suited to those children looking to get expert feedback and focussed development to refine weak points and also objectively monitor improvements over time with specific speed, power and agility monitoring to show gains and build confidence mirroring the group training of Trackstars.

  • Max 6 per class, extra support for accelerated learning and support
  • Meet Front Runner HQ- 2/182 Harborne St, Wembley
  • Coach: Zac Born (B.Sc Hons; Level 1 Strength and Conditioning)
  • Class Options- next block of classes commencing from 10 March (book here) or call 0478 841 104
    • Monday 3.30- 4.10pm (Age 9- 14 years Speed, Agility Fundamentals)
    • Thursday 4.00- 4.40pm (Age 9- 14 years Speed, Agility Fundamentals)
    • Saturday 8.00am- 8.30am (8-10 years); 8.30- 9.15am (11-14years)


Call us 0478 841 104 or email admin@frontrunnersports.com.au