Busselton Half Ironman Training Camp

Dunsborough

BUSSELTON HALF IRONMAN CAMP

Positioned exactly 4 weeks prior to race day, this camp is the gold standard practical solution for you to build confidence and specific fitness for your first or fastest Busso Half. Regardless of your current fitness level, if Busso is your goal this camp will help you deliver on race day.

The camp is led by leading coaches and former/current world class professionals, Raf Baugh and Thomas Bruins and includes training, recovery, meals and race simulation scenarios to ensure no stone is unturned in you achieving your race day goals.

What you will receive:

  • Support, encouragement and experienced advice from leading service providers
  • Full Race Simulation 1.5k Swim/60k Bike/12k Run with leading endurance specialist coaches
  • General and Recovery Training Sessions across all disciplines
  • World Class accomodation in majestic Old Dunsborough
  • Race Planning and overview session
  • Quality food and meals
  • Great community or friendly athletes and coaches there to see you achieve your goals.

SIGN UP NOW 

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This camp is strictly limited to 10 attendees for personalised services and access to coaches and covers education, training, accommodation and meals in a relaxed and informal setting.

FULL DETAILS:

DATES: April 7-9th, 2017

 

CAMP OUTLINE:

  • Friday Evening. The Half Workshop- Pre event meal plus overview and racing strategy discussion.
  • Saturday Morning. Practical. Pre-event meal prep
  • Saturday Morning. Race Simulation Swim Bike Run 1.5/60/12k
  • Saturday Afternoon. Recovery session- flexibility and stretching
  • Saturday Evening. Recovery session- swimming and water running
  • Sunday Morning. Multi-lap long run with race day nutrition practice
  • Sunday. Practical. Recovery healthy BBQ and wrap

PRICING (ALL INCLUSIVE):

QUERIES? If you have any queries at all please email admin@frontrunnersports.com.au or Call 0478 841 104

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