Clinical Pilates

Clinical Pilates is conducted with a trained physiotherapist or exercise physiologist to guide you through improving strength and stability, body awareness, posture and gaining control over pain in a structured, professional and fun environment in our Wembley studio.

Clinical Pilates Options:

Initial Pilates Assessment 45 minutes  BOOK NOW

You start the Clinical Pilates journey with a one to one supervised session to help our team assess your needs and also help you get the hang of things. 

Clinical Pilates (1-3 clients) 60 minutes BOOK NOW

Enjoy personally designed Pilates for your needs with others in our fully equipped studio following your initial assessment to give your sessions clear direction.

Mat Pilates Classes 45 minutes CALL TO BOOK 0478841104

Our classic Matt Classes are “Pilates in the Park” with Lake Monger your breathtaking backdrops! Your strength and agility journey is fun with others in our Mat Pilates classes. Great for strength, flexibility and co-ordination utilising floor mats, fit balls and all the equipment!

Do you have any questions before you start your Pilates journey? Call us and we would love to help 0478841104