Running Foundations Course

Front Runner Academy



We welcome coaches (Running & Triathlon) and health professionals to join us for our Running Foundations Certification in July 2019.

The certification targets those providers seeking to enhance their knowledge and proficiency in the management of recreational to advanced long distance runners. Our Running Foundations Certification will provide you with a diverse range of targeted technical and practical learning experiences with attendees achieving a Front Runner Academy Foundations Certification on the successful completion of each module, including assessment.


Why Front Runner Academy:

  • One of Australia’s most experienced recreational running coaching providers
  • IAAF Coaching Facilitator (International Association of Athletics Federation)
  • Athletics Australia Coaching Facilitators
  • Official Coaching and Physiotherapy provider to Athletics WA
  • Official Running Biomechanics provider to Triathlon WA


Your L1 presenter

  • Ben Green: B.Sc (Hons) Exercise & Health, L4 IAAF Distance Coach & Lecturer

The Running Foundations Certification will be presented on Sunday July 21st & contain 3 modules:

  1. Aerobic Training Zones & Physiology for Runners (8.30am – 11am)
  2. Developing a Training Plan (11.30am – 2pm)
  3. Running Biomechanics & Footwear (2.30pm – 5pm)

    What do you receive?

    • PDF course workbook specific to each module
    • Take-home assessment with individual feedback from the Front Runner Academy coaching team
    • Small group class (6 max) to ensure your learning and experience is maximised on the day

    *Each module will contain a take home assessment, with members having the opportunity for a free 30min follow up meeting with the Front Runner Academy (in person or phone call within 1 month of the course) for individual feedback.



    • Date: 21/07/2019
    • Location: Front Runner Sports, 2/182-184 Harborne St, Wembley
    • Time: sign in from 8.15am, Module 1 8.30am – 11am, Module 2 11.30am – 2pm, Module 3 2.30 – 5pm
    • Attendance: max. 6 attendees per day
    • Cost: $299
    • What to bring: exercise gear for active involvement (running and gym), towel & water bottle. Tea, coffee & light snacks will be provided (BYO lunch).




    “Enjoyed the course, heaps of info and reading material backed up by good knowledge and experience. The follow up appointments are great.” 2018 course participant 


    If you have any queries, please email Coach Ben Green

    Running Regards,

    Front Runner Academy