Coaching Options

Front Runner Sports offers individually tailored coaching programs along with group based training sessions for runners and triathletes of all distances, ages and abilities.

Our coaching team are all accredited running coaches and pride themselves on a high degree of specialisation, focus on ongoing professional development and have a commitment to understanding the needs and demands of all runners, from beginner to elite, junior to masters

Based on a 4 week or monthly cycle, Front Runner Sports has a few different options that you can choose from to help you to achieve your goals (* Prices are as at April 2017).

To Get Started…

  1. The first step to your goal is booking a FREE meeting with your preferred Coaching consultant to discuss your training history, goals and aspirations.
    1. Please book  using “Coaching tab” HERE ,
    2. Fill out Health History & Exercise Form prior to your meeting (return at
  2. Keen to come down for a FREE Trial Group Training Session? Contact with your interest.

Our Coaching Consultants- View Full Profile’s Here 

  • Coach Ben Green (B.Sc Hons; Level 4 IAAF Middle & Long Distance Coach)- Running Performance & Junior Elite Consultant
  • Coach Thomas Bruins (B.E Mechanical (Hons); TA Development Coach- Triathlon and Duathlon Performance Coach
  • Dr. Barbara Hosack (PhD PharmSci; Ex Phys; Level 2 AA Accredited Coach)- Running Performance & Women’s Running Development
  • Coach Andrea Bell (Level 2 Accredited Coach AA)- Recreational Running & Women’s Running Development & Fitness
  • Coach Derek Cross (TA Development Coach)- Triathlon, Ironman, Half Ironman Performance Coach

Group Training Schedule

Front Runner Sports full group training schedule (Run Club, FRESH Women’s Group, Bike Sessions, Junior Squad and Elite Squad),  is available HERE

Purchase Training Memberships or Training Pass

Unsure how to create a log in to purchase a training pass or membership? Visit FAQ here

Any Queries?

Contact Keely on 0478 841 104 or