The Front Runner Endurance Performance Squad is West Australia’s most trusted and proven pathway for runners & triathletes to achieve their peak fitness and performance goals. The squad has produced 5 senior Athletics internationals & 42 State open titles have been won in athletics, Duathlon & triathlon.
It suits dedicated and focussed runners & triathletes 15 years+ with a long term commitment to reaching their full potential in track, road or triathlon.
Each athlete in our Performance Squad will access a quality and inclusive training environment, evidence based systems and world class coaching from Ben Green (Middle Distance/Distance) or Raf Baugh (Distance/Marathon/Triathlon) both with a proven record of helping athletes achieve state, national and international success.
Weekly Performance Squad Sessions:
- Monday 5.30pm Front Runner HQ
- Middle Distance Speed & Plyometric
- Tuesday 5.30pm WA Athletics Stadium
- Vo2 Max Intervals
- Thursday 5.45am Front Runner HQ
- AT or Vo2 max Bike Intervals
- Thursday 5.30pm Dodd Street, Lake Monger
- Threshold Intervals
- Saturday alternating 6.30am Perry Lakes Skate Park & The Running Centre
- Tempo Run or Long Threshold
- Check out our Live Schedule HERE
Join up NOW:
- Training Squad Session Membership $95/4 weeks JOIN UNLIMITED GROUP SESSIONS
- Prefer casual? 10 Session Pass $145 BUY NOW
- Personal Plan? Send Coach Request to let us know your goals HERE
Need more help?
- Call us 0478841104 or email admin@frontrunnersports.com.au
Meeting Points:
WEST PERTH– Summer: The Running Centre- 1/ 1273 Hay Street, West Perth
LAKE MONGER– Dodd Street, Lake Monger (meet at the gazebo opposite children’s playground)