Gold Coast Marathon Camp June 3-6th

Overview:

Join the Front Runner coaching team in the unrivalled beauty of West Australia’s South West for a weekend of running to specifically prepare you for a PB in the Gold Coast Marathon.

The distance running camp will be based in Dunsborough adjacent to the majestic Meelup Ridge and alongside the beautiful coastal terrain of Geographe and Cape Naturaliste.

Throughout the weekend learn and train alongside fellow runners with multiple training options to help you beat your best.

The details:

Dates: 3pm Friday June 3rd – 12pm Sunday June 5th

Location: Accomodation at Norfolk Trails, Dunsborough OR Self accomodation option

Schedule 

Friday 3rd

  • 5pm Easy Trail Run ex Norfolk Trails
  • 7pm Welcome Pasta Night and Marathon PB talk (Ben Green B.Sc Hons, Level 3 Coach)

Saturday 4th

  • 7.00am: Golf Course Fartlek ex Norfolk Trails
  • 10.00am: Active Recovery Workshop Old Dunsborough Boat Ramp with Ben Green
  • 12.00pm: Lunch ex Norfolk Trails
  • 4pm: Strength, flexibility and self-massage circuit ex Norfolk Trails
  • 5.00pm Optional Recovery Run ex Norfolk Trails

Sunday 5th

  • Long Endurance Run: 18-38km – both Road and Trail

Pricing:

  • Couples Double $450
  • King Single $350
  • Bunk Room $240
  • Military Style $220
Enquiries 0422229595
Email raf@therunningcentre.com.au

Sign Up HERE