Harman triumphs in Kasumigaura 10mile

Front Runner elite Nic Harman has continued his great progress towards his debut marathon with a strong victory at the Kasumigaura 10mile in a time of 48.09.

The early pace fluctuated significantly until a strong attack at 7km. Harman followed the move and countered with a sustained drive, covering the final 10km in 29.28 to take a commanding win with a margin of 15sec.

Harman’s participation was facilitated by Wayne Larden and Nicola Bentley from Pont 3, organisers of the Blackmores Sydney Running festival.