The final step in our Junior Programme is our Junior Emerging Squad.
Junior athletes 14 years + have the opportunity to move into a personalised coaching framework once they make a choice to pursue their running more specifically towards competition environments
What is included for $119/month:
- Programme design and progression from leading sprints coach, Zac Born; middle distance coach, Ben Green and long distance coach, Raf Baugh
- Regular meetings with athlete, parent and coach for education, planning and feedback
- Included group training sessions
- Training delivered via Training Peaks platform
- Mentorship with Front Runner senior athletes
- Progression into Front Runner senior elite framework
Weekly Sessions (as of 1st December 2018):
- Tuesday (Sprints and Vo2 max) WA Athletics Stadium 5.30pm – Coach Ben Green
- Thursday (Endurance) Dodd Street, Lake Monger 5.30pm – Coach Ben Green
- Thursday (Sprints) WA Athletics Stadium 5.30pm – Coach Zac Born
- Saturday: (Hills) Hill Efforts. Zamia Cafe 8am (Elite Middle and Long Distance) – Coach Ben Green
- Saturday: (Strength) Aerobic easy run followed by Strength/Biomechanics development 7.30-9am (as of 1st December) from Front Runner Wembley – Coach Zac Born.
Pricing (as of 1st December 2018):
- Group Training: Casual Training Pass Option
Junior 10 Session Pass $120 – BUY HERE
Junior 20 Session Pass $220 – BUY HERE
(create a log in to purchase your training pass) - Training Membership (monthly):
Junior Emerging Squad – coached athlete, full training program delivered via Training Peaks, all sessions included: $119/month BUY NOW
To get started in our junior elite programme please book a free meeting online under “Coaching” tab with Zac, Ben or Raf HERE.
Queries? 0478841104
