School Holiday SPA

School Holiday Small Group Session’s (6 on 1)

Targeting both boys and girls looking for quality coaching and evidence based strategies to see improvements and improve confidence in speed; power and agility fundamentals with our Junior Sprints Consultant Zac Born (B.Sc, Level 1 Strength & Conditioning Coach).

  • Max 6 per class
  • 4 sessions with choice of two days and 4 classes
  • Duration: 45 minutes
    • 9-12 years (Speed, Agility Fundamentals)
    • 11-14 years (Speed, Agility, Power Progressions)
  • Meet at Front Runner HQ (2/182- 184 Harborne St, Wembley)
  • Coach: Zac Born (B.Sc; Level 1 Strength and Conditioning)

Monday (9-12yrs)

4.00- 4.45pm

Starts 8 January

Monday (11-14yrs)

4.45- 5.30pm

Starts 8 January

Saturday (9-12yrs)

8.45- 9.30am

Starts 6 January

Saturday (11-14yrs)

9.30- 10.15am

Starts 6 January