Trackstars Term 4 (6-11yrs)

Agility, Technique & Endurance
Commencing from Monday 16 October 2017

Front Runner Trackstars program holds a firm focus on developing correct running skills and movement patterns in children of all ages and all abilities.

This term there will be a focus on improving all athlete’s confidence and performance in agility, running technique and endurance as we endeavour to develop a well balanced athlete in all children. Consistency and term on term progression will lead to overall improvement.

Teaching children at a young age the Skill and culture of Running, will stay with them for the rest of their lives. Quality coaching, individual attention with 3 coaches/session and expert programme design by leading physiotherapists. Read more on Junior Development HERE

As a community, we can all relate to the impact of more sedentary lifestyles on children’s endurance, speed and co-ordination and we at Front Runner are determined to help promote and develop better movement and fitness in our kids.
Focused on fun and fitness, with age specific progression in terms of game play, skill development and training, this programme will help make your child run like a star!

**SPECIAL OFFER: $10 Discount Now Available for Children from the Same Family**

When registering, choose from the following groups:

•Shooting Stars (Age 6-8)
•Superstars (Age 9-11)


Mount Hawthorn Primary School Monday 7.30am-8.20am
Ranford Primary School Monday 7.30am- 8.20am
Lake Monger (Wembley) Monday 4.30pm-5.20pm
Perry Lakes Reserve (Floreat) Tuesday 4.30pm- 5.20pm
Shirley Strickland Reserve (Ardross) Wednesday 4.30-5.20pm
Coolbinia Primary School Thursday 7.30am- 8.15am

Lake Monger (Wembley)

*9-11 years only*

Thursday 4.30 – 5.20pm

Why your child will benefit from becoming a “Trackstar”?
*QUALITY Programme developed by official Physiotherapy and Technique providers to Athletics WA and Biomechanics & Technique Consultants to Triathlon WA. Our experienced Physio team have worked with children through to the world’s best athletes and Olympians to ensure your child gets star quality programme design.
*EXPERIENCE Our coaching team includes Perth’s most trusted senior coaches at every session. All our coaches are accredited coaches with Athletics Australia and many have tertiary qualifications to add unrivalled quality and experience.
*FEEDBACK Quality, individual feedback. We think every child counts and running laps won’t help upskill your child in the crucial window of our Trackstars programme. With one coach per 12 children in 5-8 years programme and focus on individual feedback and tuition for your child’s technique, confidence and enjoyment. All athletes will undergo optional performance testing so you can track your child’s progress term on term, year on year and the athlete will able to be given feedback on their speed, power and endurance.
*TRUST Now in our 4th year we prioritise running technique, supported by a strong focus on fun, speed, fitness, agility, movement patterns and skill awareness – your child will become a better, stronger more skilled runner and research shows this will set them up for a fitter healthier future.
*PATHWAY Our Trackstars programme feeds into our Junior Development programme which then feeds into Perth’s leading recreational or elite programmes with running enthusiasts of all abilities from beginners to State, National and World Champions.

**If you’re child is too old or ready to progress from the Trackstars Programme and looking to improve their sprints, power & agility then join Front Runner Junior Sprints, Agility & Power Programme for 11-14 years.


If you have any queries, please contact 0478 841 104  and Keely will be happy to assist or email