2017 City to Surf Training Courses

** 2017 OFFICIAL TRAINING COURSES**

Proudly Presented by Front Runner Sports

 

YOUR CHEVRON CITY TO SURF FOR ACTIV GOAL?

Is this your year to try something new, chase a PB, run a new distance or just be a part of the longest running Fun Run in Western Australia? Team Front Runner are here to help and look forward to assisting you, your family and friends prepare in style for the 2017 Chevron City to Surf for Activ!

As always, you can trust our expert coaching team to deliver excellence in knowledge and professional service at all training sessions as you team up with a fun and friendly group of fellow enthusiasts aiming to beat their best! The course will fill quickly so please do not delay in signing up.

TRAINING COURSES FOR EVERYONE

To help you, your family and friends prepare for the 2017 Chevron City to Surf for Activ, we have put together a great range of options from community training courses (4k-21.1k options) at 4 locations, a central Women’s Only course (4k-12k) and a Junior Course (4k).

This years’ training courses are equally suited to those looking to run their first City to Surf 4km or 12km, fitness enthusiasts looking to chase a Personal Best or advanced fun runners stepping up to the Half Marathon challenge.

Through targeted prescription for each race distance, we cater for all ages, experience and ability levels.

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LETS GO! CHOOSE YOUR COURSE BELOW AND START MOVING TOWARDS YOUR GOALS

  1. Community Run Club- Starts 19 June (10 week training Course)

Lake Monger Training

–       4km

–       12km

–       Half Marathon

Monday 5.30pm-6.30pm

Thursday 5.30pm- 6.30pm

Saturday 6.30am- 8.00am (Endurance Run West Perth- Optional)

Week Day Only $179

Full Course- $269

West Perth Training

–       12km

–       Half Marathon

Tuesday 6.00am- 7.00am

Thursday 6.00am- 7.00am

Saturday 6.30am- 8.00am (Endurance Run West Perth- Optional)

Week Day Only $179

Full Course- $269

North Beach Training

–       4km

–       12km

–       Half Marathon

Tuesday 6.00am- 7.00am

Thursday 6.00am- 7.00am

Saturday 6.30am- 8.00am (Endurance Run West Perth- Optional)

Week Day Only $179

Full Course- $269

Applecross Training

–       4km

–       12km

–       Half Marathon

Tuesday 6.00am- 7.00am

Thursday 6.00am- 7.00am

Saturday 6.30am- 8.00am (Endurance Run West Perth- Optional)

Week Day Only $179

Full Course- $269

  1. FRESH Women’s Only Group- Starts 3 July (8 week Training Course)

FRESH Women’s Only Training (West Perth)

–       New to Running (4km)

–       Running for Fitness (up to 12km)

Monday 6.00am- 7.00am

Wednesday 6.00am- 7.00am

 

Full Course $195

  1. Junior Programme- Starts 10 July (6 week Training Course)
Junior (11-15 years) Training (Lake Monger & WA Athletics Stadium)

Monday 5.30pm-6.30pm

Tuesday 5.30pm- 6.30pm

Thursday 5.30pm- 6.30pm

Full Course $119

  1. Elite and Advanced Runners

Contact admin@frontrunnersports.com.au to apply and acquire more information

 

DO YOU NEED MORE INFORMATION OR HAVE A QUERY?

If you have any queries or just want other help with your running goals, please call Keely our Operations Manager on 0478841104 or email us admin@frontrunnersports.com.au

We look forward to welcoming you to Team Front Runner and helping you to achieve your goals in the 2017 Chevron City to Surf for Activ.

 

Running Regards,

The Front Runner Coaching Team

www.frontrunnersports.com.au