Triathlon Pre Season Training Camp

Looking to execute your next Triathlon race?

Positioned 5 weeks prior to the start of the State triathlon series and 4 weeks prior to the Busselton Ironman and 70.3, this camp is the gold standard practical solution for those looking to add finishing touches to their preseason training and execute race day performance.

To be ready for race day, you need to rehearse strategies and analyse physiological capacity under race simulation conditions. The camp will follow offer two training streams:

  1. Ironman: For those preparing for ironman or 70.3
  2. Sprint: For those preparing for the upcoming state triathlon series

Dunsborough

What you will receive:

  • Support, encouragement and experienced advice
  • Race Simulation with fellow competitors
  • General and Recovery Training Sessions across all disciplines
  • World Class accommodation in majestic Old Dunsborough (Norfolk Trails- Ocean and Forrest Retreat)
  • Race Planning and overview session
  • 1 on 1 data review
  • Quality food and meals
  • Great community or friendly athletes and coaches there to see you achieve your goals.

Norfolk Trails 2

This camp is strictly limited to 10 attendees for personalised services and access to coaches and covers education, training, accommodation and meals in a relaxed and informal setting.

DATES: November 4-6th, 2016

CAMP OUTLINE:

  • Friday PM- Welcome Jog and Roller session
  • Friday Evening. The Half Workshop- Pre event meal plus overview and racing strategy discussion.
  • Saturday Morning. Practical. Pre-event meal prep
  • Saturday Morning. Race Simulation
  • Saturday Afternoon. Recovery session- flexibility and stretching
  • Saturday Evening. Recovery session- swimming and water running
  • Sunday Morning. Multi-lap long run with race day nutrition practice
  • Sunday. Practical. Recovery healthy BBQ and wrap

PRICING (ALL INCLUSIVE):

  • Double with ensuite $379
  • Double  $359
  • Twin Room King Single $329pp
  • Bunk Room $279pp
  • Military- Fold Out $229pp

buy-now

QUERIES?

Email admin@frontrunnersports.com.au or Call 0478 841 104

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