Women’s Only Personal Coaching

Personalised Training Option

Are you looking for a more personalised approach to your training?  Do you have goals however are not sure how to reach them?

Work with one of our expert Women’s Development coaches one on one as we take your running to the next level. An individual coach will assist in tailoring training sessions to suit your needs, ability and lifestyle and ensure your load is managed to reduce risk of injury through online training monitoring programme (Training Peaks).

Our Integrated Coaching System focuses on three pillars of Front Runner Athletic development:

  • Biomechanical Development– Overseen by our Coaches, Sports Science and Physiotherapy Team
  • Physiological Development– Utilising our Integrated Front Runner 5 Pace System
  • Psychological Development– Individual coaching, mentoring and in partnership with The Skill Collective.

Athletes on a personal programme with Team Front Runner coaches are tracked personally for the longitudinal enhancement of each pillar as we believe that without a balanced athlete, we have an unsustainable system for ongoing improvement and athletic excellence.

“Team Front Runner provides you with specialist coaches who draw on science, experience and support to help you achieve your goals” 

Let’s get started…you are almost on Team Front Runner

Book your FREE initial consultation HERE with a Front Runner Coach:

  • Dr. Barbara Hosack (Level 2 AA): Rec Running & Women’s Running Development (Wembley location only for consults)
  • Coach Andrea Bell (Level 2 AA): Recreational Running & Women’s Running Development & Fitness (West Perth location only for consults)

or contact 0478 841 104 and Keely will be happy to help.

Please book  using “Coaching tab” (NB Regional, Interstate and International clients seeking phone consult first email admin@frontrunnersports.com.au to set up Skype or Messenger Call)

*Fill out Health and Exercise History Form prior to your meeting (return at admin@frontrunnersports.com.au)