Women’s Run Team

Running with Perth Women for 9 Years

Have you thought about joining a Women’s Running group?  Are you motivated and looking to improve your fitness…then this is for you!

Lead by Front Runner’s female coaching team, who have extensive experience in assisting Women to get fitter, commit to running goals, stay consistent and feel a sense of accomplishment.

Best of all it is FUN, running with like-minded people, in a central location, at times that can fit around your busy lifestyle.

Weekly Training Schedule 

  • Monday 6am- 7am
    • Endurance: Running Centre- 1273 Hay Street West Perth (Sep 1st- April 30th)
    • Endurance: Front Runner HQ- 2/182 Harborne St (May 1st-Aug 31st)
  • Wednesday 6am- 7am
    • Intervals: The Running Centre (1273 Hay Street West Perth) (Sep 1st- April 30th)
    • Intervals: Front Runner HQ- 2/182 Harborne St (May 1st-Aug 31st)

Let’s make 2023 the year you get started or return to running!


Let’s get started……

Choose your membership, follow the links below, create a log in, purchase a Pass, Reserve your spot at training!

MembershipCost
1. FRESH Women’s 2* week
(Any 2 run sessions/week)
$90/month SIGN UP
 2. 10 Session Training Pass$140.00 SIGN UP

Do you have any queries? Email our admin team admin@frontrunnersports.com.au.

We look forward to welcoming you to Team Front Runner and FRESH Women’s Group and help you to achieve your goals.


Strength Circuit Training For Runners: –

Our Physiotherapy team have summarised 6 reasons Runners Benefit from Strength sessions- read more here

Strength training is an excellent choice of complimentary training for runners, helping to strengthen the very important core stabilising muscles to maintain good biomechanics under fatigue. If you think core strengthening is the only benefit you will reap from strength sessions then think again because it will improve your running performance!

More Information HERE>

Contact admin@frontrunnersports.com.au or 0478 841 104 to find out more information