School Holiday Small Group Session’s (6 on 1)
Targeting both boys and girls looking for quality coaching and evidence based strategies to see improvements and improve confidence in speed; power and agility fundamentals with our Junior Sprints Consultant Zac Born (B.Sc, Level 1 Strength & Conditioning Coach).
- Max 6 per class
- 4 sessions with choice of two days and 4 classes
- Duration: 45 minutes
- 9-12 years (Speed, Agility Fundamentals)
- 11-14 years (Speed, Agility, Power Progressions)
- Meet at Front Runner HQ (2/182- 184 Harborne St, Wembley)
- Coach: Zac Born (B.Sc; Level 1 Strength and Conditioning)
|
Monday (9-12yrs) 4.00- 4.45pm Starts 8 January |
Monday (11-14yrs) 4.45- 5.30pm Starts 8 January |
Saturday (9-12yrs) 8.45- 9.30am Starts 6 January |
Saturday (11-14yrs) 9.30- 10.15am Starts 6 January |
 |
 |
 |
|
