Strength and Rehab Classes

Need to get stronger after injury? Want to prevent an injury returning?

 

About the Classes:

The classes are conducted by Physiotherapists and take place in a small group environment with a maximum of 6 participants per class.

This circuit is perfect for those rehabilitating from an injury, those looking to prevent injury and those looking for specific functional strength.

We do also offer 1 on 1 Strength Classes if you prefer. These can be booked as a standard physiotherapy consult with your preferred Physio at any time that suits you.

Group Class times (Wembley location): 

  • Monday
    • 6:00pm- 7:00pm with Imogen
  • Wednesday
    • 6.30am- 7.30am with Cameron 
    • 6:00-7:00pm with Imogen 
  • Thursday
    • 5:20pm-6:00pm with Emma 
  • Friday
    • 9:30-10:30am with Abby 

Class Location:

How do you sign up?

  1. Book your 45minute Initial Physiotherapy Screening with Marc See, Cameron McQuie or Rafael Baugh HERE 
  2. or book into the class of your choice (all classes are located from Wembley gym) HERE

Payment Options:

6 on 1 group Adult strength classes: 

  • Pay with a block of 5 (PAYG)- pay at clinic
    • 1 session $25.00
    • 5 session block $125:00 

What do I need to bring?

You should wear the same attire you would for a run. Bring a towel, water bottle and change of clothes is recommended

Do you have any queries?

Contact us on 0478 841 104 or admin@frontrunnersports.com.au