Strength and Rehab Classes

Need to get stronger after injury? Want to prevent an injury returning?

About the Classes:

The classes are conducted by Physiotherapists and take place in a small group environment with a maximum of 6 participants per class.

This circuit is perfect for those rehabilitating from an injury, those looking to prevent injury and those looking for specific functional strength.

We do also offer 1 on 1 Strength Classes if you prefer. These can be booked as a standard physiotherapy consult with your preferred Physio at any time that suits you.

Group Class times (Wembley location): 

  • Monday
    • 6.15-7.15am
  • Tuesday
    • 6.00am- 7.00am
    • 5.30pm-6.30pm
  • Wednesday
    • 12.00pm-1.00pm
    • 6.00pm-7.00pm
  • Friday
    • 5.30- 6.30pm
  • Saturday
    • 3.00- 4.00pm

Class Location:

How do you sign up?

  1. Book your 45minute Initial Physiotherapy Screening with Marc See, Cameron McQuie or Rafael Baugh HERE

Payment Options

  • Pay as you Go (PAYG)- pay at clinic
    • 1 session $33.00
    • 5 session block $137.50 [Gold Clients $125]
    • 10 session block $250.00

What do I need to bring?

You should wear the same attire you would for a run. During the class you will remove footwear. A towel, water bottle and change of clothes is recommended

Do you have any queries?

Contact us on 0478 841 104 or admin@frontrunnersports.com.au