The Performance Middle/Long Distance Programme is managed by Raf Baugh (B.Sc Physio) and Ben Green (B.Sc Hons).
With world class scientific knowledge and a passion for seeing athletes achieve their full potential, Ben and Raf have combined to coach 3 Senior Internationals, 38 State Senior champions and countless state junior champions with longitudinal and progressive biomechanical, physiological and psychological programming.
- Male & Female middle/long distance runners should book an initial meeting with Raf or Ben to get started HERE
Weekly Performance Squad Sessions:
- Monday Lake Monger HQ 5.30pm
- Acceleration & Speed Coach Ben Green
- Tuesday WA Athletics Stadium 5.30pm
- Speed/Vo2 Intervals Coach Ben Green & Raf Baugh
- Thursday Dodd Street, Lake Monger 5.30pm
- Threshold Intervals Coach Ben Green & Raf Baugh
- Saturday 8.00am Kings Park Hills
- Strength/Hills Coach Ben Green
Personalised Training Plan only $135/month all inclusive:
- Daily Training Environment Managed by Specialist Coach Raf Baugh & Ben Green.
- Training delivered and monitored via Training Peaks platform
- As required meetings with athlete, parent and coach for education, planning and feedback.
- Included group training sessions when applicable
- Mentorship with Front Runner senior athletes
Casual Training Passes:
Still have queries? Email us admin@frontrunnersports.com.au
