Coaching

Team Front Runner provides a world class team of athletics and triathlon coaches, specialising across all distances and all surfaces & drawing on science and personalised support to help you achieve your goals.

Our team combine for over 100 years of coaching experience and have help runners & triathletes from juniors to masters, beginner to Olympian, achieve their goals. With thousands of PB’s attained over the past 20 years; over 60 state open champions coached and 170 sub 3hr Marathoners programmed, you should look no further than our team when choosing your coaching support.

Let’s get started! Simply tell us your goals with our quick questionnaire below and we will be in touch.

Your Front Runner Trained Coaches:

  • Coach & ESSA Sports Scientist Zander Mostert Run and Tri. Beginner to Elite, Junior to Masters
    • FREE Initial Meetings. Book Immediately at a time of your choice HERE
    • Personal Coaching: Online Run Coaching $145/4 weeks I Run Coaching with Group Training $185/4 weeks I Online Tri Coaching $185/4 weeks I Tri Coaching with Group Training $235/4 weeks. Send Coach Request HERE
  • Coach, Frank Bowyer (Level 2 AA Accredited): Recreational Running Coach.
    • FREE Initial Meetings. Book Immediately at a time of your choice HERE
    • Programming: Online Run Coaching $130/4 weeks I Run Coaching with Group Training $170/4 weeks. Send Coach Request HERE
  • Head Coach / Director, Raf Baugh (B.Sc Physio, Level 2 AA)- Elite & Executive. Distance & Triathlon.
    • Personal Coaching: Online Run Coaching $250/4 weeks I Run Coaching with group training $300/4 weeks I Online Tri Coaching $300/4 weeks I Triathlon with group training $350/4 weeks. Send Coach Request HERE
  • Coach Abby Dixon (Master Physio; Level 1 AA)- Women’s Running- Trail & Road.
    • FREE Initial Meetings. Send Coach Request HERE
    • Personal Coaching: Online Run Coaching $160/4 weeks I Run Coaching with Group Training $200/4 weeks
  • Coach Matt Maguire (B.Ed; B.Sc; AA Accredited)- Recreational & Executive Running- Trail & Road.
    • FREE Initial Phone Meetings. Send Coach Request HERE
    • Personal Coaching: Online Run Coaching $130/4 weeks I Run Coaching with Group Training $170/4 weeks I Executive plan $100/2 weeks
  • Coach, Harry Sinclair (Pro Triathlete, B./Sc Physio, TA Accredited): Recreational & Executive Triathlon
    • FREE Initial Phone Meetings. Send Coach Request HERE
    • Personal Coaching: Online Run Coaching $130/4 weeks I Run Coaching with Group Training $170/4 weeks I Online Tri Coaching $185/4 weeks I Tri Coaching with Group Training $235/4 weeks
  • Coaching Director, Ben Green (Level 4 IAAF)- Recreational; Elite & Junior Elite Running.
    • Personal Coaching: Online Run Coaching $165/4 weeks I Run Coaching with Group Training $205/4 weeks
  • Coach, James Heggie (AA Accredited): Recreational Running & Trail Specialist.
    • FREE Initial Meetings. Send Coach Request HERE
    • Personal Coaching: Online Run Coaching $140/4 weeks I Run Coaching with Group Training $180/4 weeks
  • Coach, Brenton Strachan (Level 2 AA Accredited): Recreational Running & Trail Specialist.
    • FREE Initial Phone Meeting. Send Coach Request HERE
    • Personal Coaching: Online Run Coaching $130/4 weeks I Run Coaching with Group Training $170/4 weeks
  • Coach, Jane Davis (Level 2 AA Accredited; PhD Philosophy): Women’s Recreational Running & Trail
    • FREE Initial Phone Meeting. Send Coach Request HERE
    • Personal Coaching: Online Run Coaching $130/4 weeks I Run Coaching with Group Training $170/4 weeks

Each Personalised training programme includes:

  • Access one of Australia’s leading running communities & connect at runs across the state, country and globe with team mates and our coaches.
  • Programme delivered daily to your inbox via Training Peaks 
  • Defined training paces & zones; adjusted as you progress
  • Fully Personal training plan for your goals and to fit within your lifestyle
  • 1 on 1 consults (Face to Face, Messenger or Zoom) with your coach to review, analyse & progress as required.
  • Email support from your personal coach with unlimited adjustments to your plan within each training block.
  • Access to exclusive discounts from our community partners!
  • Join our Strava club now and follow as on Insta @frontrunnerperformance

Perth Running Coaching, Perth Triathlon Coaching; Perth Physiotherapy and Training