Do you want a personalised Strength and Conditioning plan to help deliver enhanced athletic performance and reduction in injury risk?
Our Strength & Conditioning Coach Emma and Physiotherapy team of Abby, Luke, Imogen, Steve & Kieren can assist you with targeted assessment and strength plans for your personal health, fitness and performance.
What does your Strength Plan include:
- 45 min initial assessment of your current goals, function, mobility and strength
- Immediately go into appropriate planning for you
- 5 on 1 Supervised Group Classes
- 1 on 1 Personal Training
- Personal Strength & Conditioning Plan Memberships
- All our Plans delivered daily to your inbox and monitored via Team Buildr or PhysiTrack
Tell us how we can help?
Group Training Strength Classes:
We have classes conducted by both Strength & Conditioning Coaches & Physiotherapists which take place in a small group environment in either 3 on 1 or 5 on 1 classes.
We have 20 classes each week, so you can find the perfect class to rehabilitate from an injury or chase your health, fitness and performance goals.
Class Location:
- Front Runner Physiotherapy 2/182-184 Harborne St Wembley
What do I need to bring?
You should wear the same attire you would for a run. Bring a towel, water bottle and change of clothes is recommended.
Book now:
Book under “Coaching: Initial Strength Assessment OR Physiotherapy: Initial Strength Assessment” at Wembley HQ Location HERE
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